Seated Swans - Chair Based Exercises Resource Book Season_SS24 To be used in conjunction

To be used in conjunction with the Grades 8 Male/Female Ballet word notes

Dance to Your Own Tune

ISBN: 978-1-906980-43-6

Retractable locking tow handle

Seated Swans - Chair Based Exercises Resource Book Season_SS24 To be used in conjunctionCreated Specifically for Silver Swans Licensees This Seated Swans resource comprises carefully crafted exercises that reflect the unique needs and aspirations of learners with mobility issues. Drawing upon the principles of ballet technique, each exercise and class is thoughtfully structured to promote strength, flexibility, and balance while prioritising safety and accessibility. From gentle warm up exercises to a lively challenge finale,